Feeds:
Posts
Comments

Posts Tagged ‘intervention’

The great thing about the Internet is that we – the public – can weigh in on proposals that our government is trying on for size, and they’re actually asking our opinion straight up, without asking us to contact our representatives! Now that’s democracy in action – I love this country.

The latest open commentary has to do with the USDA’s recommendations on how much alcohol is too much – in this case, the cap on “low-risk drinking” and “moderation” would now be defined as 14 drinks weekly (no more than 4 drinks per day) for men and 7 drinks weekly (no more than 3 drinks per day) for women. CLICK HERE to read what other people are saying about the Rethinking Drinking report and submit your own comments. But don’t wait – the deadline for weighing in on this issue is this Thursday, July 15.

Personally, I think it’s interesting that someone thinks we’re going to consult the USDA recommendations before we go to a party or a bar and have a few. But people really take this sort of thing as an authoritative statement for how much is too much. We don’t know – we’re not doing the research. We rely on them for information. And they are citing research about how alcohol is actually good for your health sometimes. On the other hand, nobody’s changing the legal limit for how drunk is too drunk, and we’re having a hard enough time keeping the kids and the drunks from thinking that getting smashed is cool.

What do you think? Are they giving people license to drink more, or are they just telling us to lighten up?

Read Full Post »

1-800-273-TALK. Call this number if you are thinking that it’s time to end it all. Why? You might appreciate it later when you’re in a better frame of mind. It might help you understand that there are people out there that really do care. It might help you see that those thoughts might be just a symptom of something bigger that’s messing up your mind. If that’s all it is, wouldn’t you want to find out what’s wrong so you can get back to the life you really want to live?

There are more and more studies being done to understand how big of a problem this really is in our country. Here are just some of the highlights:

http://archpsyc.ama-assn.org/cgi/content/abstract/66/4/398

Most suicides committed by males age 18-24 had psych problems at age 8.

http://www.nimh.nih.gov/science-news/2009/black-teens-especially-girls-at-high-risk-for-suicide-attempts.shtml

Female black teens are at risk for suicide, even if they have never been diagnosed with a mental illness.

http://oas.samhsa.gov/2k9/165/suicide.cfm

Around one percent of adult Americans planned to commit suicide last year, and half of those actually tried it. A little under four percent of adult Americans admitted to thinking about it, and that number almost doubled when they looked at just those between 18 and 25 years old. How many of us aren’t even admitting that we think about this?

Call 1-800-273-TALK. I’ll bet they’ll help even if you’re just worried about someone that is close to you. Pull the old “my friend has this problem” if you need to. Just talk about it with someone who deals with this stuff all the time, and try to find out if there’s something bigger going on that’s making it easier to think that way. You might be surprised at the change it makes in your mood and your motivation to move forward.

Read Full Post »